In case you are not familiar with the latest diet plans the Mediterranean diet is gaining popularity world wide.  This diet is recommended by many health care professionals ( like the Mayo Clinic ) because it offers a broad range of food options and is considered heart healthy.  Isagenix has also been deemed one of the most effective heart healthy diet plans recently as well, a seeming match made in heaven ! 

The Mediterranean Diet, however, can be difficult to maintain because it does not rely on prepared foods .  If cooking is not your thing for 3 plus meals but you still want to eat Mediterranean and healthfully  in the best possible way to maintain heart health Isagenix can help .  

While we encourage every NEW isagenix user to start with a deep cleanse to remove years of stored toxins within the fat cells and remove visceral fat as well , we feel Mediterranean diet friendly meals and snacks can be a great fit with Isagenix.  

For those of you unfamiliar with isagenix , our weight loss plans consist of 2 shakes per day and a natural ,lean meal for breakfast lunch or dinner plus healthy snacks that can be purchsed from Isagenix such as our Slimcake , high fiber, low calorie  oatmeal cookie, Fiber snacks or IsaDelight Chocolates.  Many people opt to eat the approved snacks which make up a part of the Mediterranean Diet such as nuts, hard boiled eggs or crudites.   Our shakes, soups or bar meal replacements are all natural, mostly organic and stimulant free .  Not to mention they are delicious.

For the Evening meal a Mediterranean diet recipe such as 

Barley and roasted Tomato Risotto

Sicilian cauliflower 

or Salmon with Napa Slaw  

Make a great meal paired with our isagenix nutrition.  

If you are already a healthy weight or have cleansed recently and are not looking to reduce your weight select the Heart Healthy  Healthy Lifestyle Pak from Isagenix that you can incorporate fully with the Mediterranean Diet.

If you are one of the countless Dieticians , doctors or other health professionals who are researching products to recommend to your patients for heart health and weight loss that are safe and effective and that patients can comply with for a lifetime please contact us below to discuss our protocols and products in greater detail.  find a link to scientific information on our products below .

There are a million different ways to lose weight...most don't work because they work counter intuitively to the body.  Sometimes these methods even cause the opposite effect , a slow metabolism and weight gain.  So many people who start Isagenix have damaged their metabolism through poor diet , restrictive diets and super low calorie and hormone diets their bodies store every calorie like there was an ongoing famine.  It should be no surprise  that's what you trained your body to think.  So HOW CAN ISAGENIX kick start your weight  loss and your metabolism to turn your body into a fat burning machine ?

We recommend a 9 day cleanse to kick start your bodies fat burning and help purge your body of the habits it acquired during your poor dieting history.  The 9 day system is unique because while it carefully controls your caloric intake ( without chopping and measuring) encourages the body's natural processes of toxin removal from the fat cells ( that's where all those artificial ingredients are stored ), gives you the nutrients your body requires and protein to build muscle.   For your meals we recommend lower calorie ( not low fat ) natural meals of between 400-600 calories.  You will be eating a shake or snack every few hours to keep your metabolism running and drinking plenty of water to flush out the toxins and clean the liver and GI tract .  Most people transition to a 30 day program to continue the weight loss process or the Healthy lifestyle pack to enter the weight maintenance phase.

We are always available to answer questions .  Visit our facebook page at  https://www.facebook.com/IsagenixSupportGroup